RF. Meghan Markle’s dance during pregnancy fuels surrogacy rumors

Prince Harry and Meghan Markle recently marked their daughter Princess Lilibet’s fourth birthday with a heartfelt glimpse into their journey as parents. The Duke and Duchess of Sussex posted a personal video showing the two of them dancing in a hospital room just before Meghan gave birth — a joyful and intimate moment in their lives.

The footage was taken at Santa Barbara Cottage Hospital in California, where Lilibet was born on June 4, 2021. In the clip, Meghan and Harry dance playfully in what appears to be a labor suite. Meghan added a lighthearted caption, noting that both of their children arrived a week late, and they tried everything to help jumpstart labor — even dancing.

Dancing During Labor? It’s Totally Normal

This kind of light movement isn’t unusual — and it’s not discouraged by medical experts. The American College of Obstetricians and Gynecologists (ACOG) says that gentle physical activity, including walking and dancing, can help prepare the body for labor by encouraging the baby to move downward and improving circulation. While no natural method can guarantee labor will start, dancing is often an empowering and uplifting activity for moms-to-be in those final days of pregnancy.

Online Buzz and Misinformation

Despite the positive spirit of the video, some social media users reacted with skepticism, reviving old conspiracy theories and questioning whether Meghan was actually pregnant based on how she looked or moved. These claims are not based on any medical evidence or official reports.

To set the record straight: there’s no verified information supporting claims that the couple used a surrogate. Meghan Markle gave birth to both of her children — Archie in 2019 and Lilibet in 2021 — and all reputable sources confirm this. Lilibet’s birth, for example, was officially recorded in the U.S., and the Sussexes publicly announced it through their nonprofit organization, Archewell.

Every Pregnancy Looks Different

Much of the online speculation has centered on Meghan’s appearance during pregnancy — but medical experts say there’s no “one-size-fits-all” when it comes to how a pregnant belly should look or behave.

As OB-GYN Dr. Charlsie Celestine explains, “Just as every person’s body is different, every pregnancy is different too.” Belly size, shape, and movement can vary based on many factors, including muscle tone, the baby’s position, and the parent’s body type. The UK’s National Health Service (NHS) echoes this, noting that these variations are completely normal.

A Family Moment, Shared

For Meghan and Harry, sharing this behind-the-scenes video wasn’t about making headlines — it was about honoring their daughter’s birthday with a memory that meant something to them. Since stepping back from their royal roles in 2020, the couple has chosen to share more personal, candid moments with the public as part of their new chapter.

Lilibet Diana Mountbatten-Windsor — named after both Queen Elizabeth II and Princess Diana — is currently seventh in line to the British throne. Her older brother, Prince Archie, is sixth. The royal line of succession includes children born both in and outside the U.K., and is publicly maintained on the official royal family website.

The Importance of Respect and Accurate Information

The Sussexes have faced years of tabloid rumors and online speculation, much of it from unverified or unofficial sources. While public figures often draw attention, there’s a difference between healthy curiosity and harmful rumor-spreading.

Surrogacy is a valid and personal path to parenthood for many families — but in this case, using it as a tool to attack someone’s integrity without evidence only fuels stigma and misinformation. It also risks undermining the dignity of the children involved.

Misinformation about childbirth, parenting, and health can have real-world consequences. In a time when social media spreads news quickly — and often inaccurately — relying on trusted sources is more important than ever.

Where to Find Trusted Information

For accurate details about childbirth, pregnancy, and royal protocol, here are some reliable resources:

American College of Obstetricians and Gynecologists (ACOG) for medical guidance
Santa Barbara Cottage Hospital for verification of Lilibet’s birth
Royal.uk for royal succession details
NHS for general pregnancy information

Final Thoughts

The video shared by Meghan and Harry is a sweet celebration of a life-changing moment — the birth of their daughter. It reminds us that even royals have deeply personal, human experiences during parenthood.

Instead of letting speculation overshadow the joy, this moment is an opportunity to appreciate the beauty of family, the uniqueness of every pregnancy, and the importance of empathy — both online and off.